(via utrippy)
“The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently.”— Pema Chodron
earthly activities
1. plant herbs. it’s not very difficult and doesn’t take up much space.
2. learn to embroider.
3. walk barefoot on grass.
4. bake bread! there a plenty of recipes online. you don’t even need yeast for some of them.
5. brew sun tea on a sunny day.
6. go for a picnic on an old, soft blanket.
7. make birdseed ornaments for the yard.
8. sunbathe (just be sure to wear sunscreen!!)
9. do some light cleaning or organizing around the house. sweep dust and cobwebs away.
10. scrapbook, or print and keep a little box of photos for memories.
11. write a handwritten letter with your favorite pen.
12. sign up for a local gardening class.
13. raise chickens.
14. build a bird house.
15. press flowers and put them in a journal or frame them.
(via gogh-save-the-bees)
you ever depression nap for too long and wake up feeling like a giant salamander
(via gogh-save-the-bees)
